About Us

We are a home bakery in Knoxville, Tennessee offering healthier versions of pastries, snacks and desserts. Because we use only the highest quality ingredients our baked goods are not inexpensive to make, but we believe food is the most important investment you can make in your health. Our mission is to show you that you can satisfy your sweet tooth and still be a health nut!

About the Baker

Sara Stowers is a certified Functional Nutritional Therapy Practitioner with over 15 years of experience in the health and nutrition field. She has coached clients of all ages in fitness and nutrition to reach their performance and health goals. Sara is a former meal prep business owner and food blogger, with a passion for cooking, baking and healthy living.